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Sunday for Student-Athletes: 1-Worship 2-Family 3-Recover 4-Study/Academics 5-Light workout 6-Mental prep 7-Plan 8-Eat 9-Organize 10-Sleep
PLAYERS: Have a little time off from team activities over Xmas? 1) Lift-Must be your strongest in Feb/March 2) Shoot-Reps lead to game makes
GREAT athletes prioritize getting in the gym nearly every day. POOR athletes never have the time. #Priorities