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6 Keys to a Great Workout
An #OnCourtLeader leads the team in BODY CONTACT (High Fives/Fist Bumps).
PLAYERS: “Don’t be a victim of your own B.S. – Don’t talk the talk unless you can walk the walk.”
PLAYERS: You get one chance to do this. There is no do-over. When you look back on your playing career, will you be satisfied, or will you say, “if only…” #NoRegrets