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6 Keys to a Great Workout
PLAYERS: Finishing with pad contact is good as it emulates a body bump. Finishing with human contact is different a… https://t.co/hu5PYWnTvF
PLAYERS: While we DO NOT promote over-dribbling in live action, you have to pound it to improve your handles. See t… https://t.co/bxbHsQeS1o
PLAYERS: Transition defense starts with taking good shots. Launching contested 3’s early in a possession puts a lot of pressure on your D.