Articles Archives » Midwest Elite Basketball
6 Keys to a Great Workout
PLAYERS: Defense is about heart, toughness, lateral speed, & being in a stance. You must be slightly lower than the person you are guarding.
Shooting: Will fluctuate game by game, home game vs. road game, etc. Defense, rebounding, talking, running the floor: Should be consistent!
PLAYERS: Some GREAT skill work development just posted on the @MidwestEliteBB Snapchat. To see it all add us on S… https://t.co/9saBn3dp3T