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6 Keys to a Great Workout
COACHES: Listen to yourself (and be realistic). You have to be able to tell yourself, “That wasn’t good enough; I need to do a better job.”
COACHES/PLAYERS: Tired of using a football blocking pad to blast/get blasted. Try using a yoga ball. It forces the offensive player to get even lower to absorb contact. To view the next steps of the drill progression for FREE, add us on Snapchat: MidwestEliteBB https://t.co/F6jDNFOo19
Ways #ToBeRecruited: Give off positive energy! Cheer on teammates, give high 5’s & be the first to pick a team member up! #BeAGreatTeammate