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6 Keys to a Great Workout
Great point guards: 1. Always practice hard 2. Make the right pass, not just the pass for an assist 3. Are an extension of their coach 4. Defend the ball incredibly well 5. Get downhill in transition and when using ball-screens 6. Make shots 7. Lead vocally and by example
COACHES: When coaching on the court communicate with sentences not with paragraphs. Heart rates need to stay elevated for maximum execution.
PLAYERS: These are the best years of your life. Have fun with your friends often.. But be smart and make responsible decisions. #YourFuture