A lot of improvement over 3 days with @NicolletBBB Young […]
COACHES: Make conditioning workouts hard, but be practical. Instill toughness in your kids but be smart about it, especially in the heat.
COACHES: Make conditioning workouts hard, but be practical. Instill toughness […]
PLAYERS: Since your season has been over have you: (Note – If the answer is “none of the above,” there’s a problem).
PLAYERS: Since your season has been over have you: (Note […]
PLAYERS: Since your season finished what NON-BASKETBALL activity have you done the most:
PLAYERS: Since your season finished what NON-BASKETBALL activity have you […]
PLAYERS: Will you be prepared? https://t.co/AaCsLd33L6
PLAYERS: Will you be prepared? http://pic.twitter.com/AaCsLd33L6 — Midwest Elite Bball […]
PLAYERS: You don’t need a “trainer” to get better, a partner to go shoot, or a friend to lift. Take initiative & maximize your offseason.
PLAYERS: You don't need a "trainer" to get better, a […]
PLAYERS: Your summer goals: 1) Add 5-10 lbs of muscle 2) Advance your skills 3) Improve your shot 4) Get faster 5) HAVE FUN!
PLAYERS: Your summer goals:1) Add 5-10 lbs of muscle2) Advance […]
PLAYERS: Make sure you are consistently seen by your coach and, most importantly, your teammates, at workouts throughout the summer.
PLAYERS: Make sure you are consistently seen by your coach […]
PLAYERS: Working with individual trainers is good ONLY IF it is in addition to your team’s workouts. Never miss schedule team functions.
PLAYERS: Working with individual trainers is good ONLY IF it […]
PLAYERS: When watching the NBA Finals, focus on the good things: 1) Skill level 2) Competitiveness 3) Speed & Strength 4) Offensive Spacing
PLAYERS: When watching the NBA Finals, focus on the good […]