“Due to the fact I love Defense and I preach ‘DEFENSE CREATES OFFENSE’ we always start and finish practices with defensive. There are various drills and defensive schemes we use with in practices. We usually end practice with a defensive hustle drill of some kind. You will see this practice we did ‘Bull in a Circle’ we have 2 players from each team boxing out while the coach throws the ball in the air around them. Which ever player rebounds the ball without traveling receives the point for their team. We play till the first team gets to 21.”
-Head Coach Janette Burgin
